What to eat after a cesarean section to increase milk production

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on what foods are good for milk production after a C-section?

Doctor's answer:

Hello, eat easily digestible, nutrient-rich foods and drink more chicken soup, fish soup, bone soup, etc. On the night before the blood sugar test, I ate a lot of white sugar, and during the day, I ate two apples and oranges. Will this affect the test results the next day? ------ It will definitely affect the test results the next day.
High blood sugar in pregnant women is a high-risk signal and requires treatment.
It is recommended to have a normal meal at night and check fasting blood sugar the next day.
Even if you are not diabetic, you should not eat a lot of white sugar in your daily diet. Instead, eat more fresh vegetables, fruits, and high-quality proteins (such as fish, shrimp, beans, etc.).

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