What should postpartum women pay attention to?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Could you please tell me what postpartum women should pay attention to?

Doctor's answer:

After giving birth, it is best to eat some warm-natured foods, such as eggs, red dates, glutinous rice, noodles, pork stomach with peanuts, papaya with pig trotters, fish, and the like. Avoid eating cold foods, as they are not good for the stomach. Foods that can reduce milk production should also be avoided, such as chives, celery, beef, fava beans, oatmeal, and tea. Avoid foods that are easily prone to bloating, such as beans, white radish, sweet potato, and the like.

📌 Related Posts