Which fruit should pregnant women eat to stop nausea?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Please ask what kind of fruit can help pregnant women stop vomiting.

Doctor's answer:

For pregnant women, the most beneficial fruits include apples, cherries, strawberries, grapes, autumn pears, and grapefruits, among others. "Apples are the best to eat. They contain various vitamins and minerals, malic acid, tannins, and dietary fiber, which can help prevent excessive obesity when consumed in moderation and are also very beneficial for fetal development.
After a cesarean section, pregnancy can be considered 2 years later, as the incision on the uterus has become relatively firm and can withstand the pressure inside the uterine cavity during pregnancy. If you plan to have a second child, it is recommended to undergo pre-pregnancy tests 3-6 months before planning to conceive. These tests may include the "four tests for eugenics," the "five tests for hepatitis B," ultrasound, immune factors, blood and urine tests, and related examinations. Men should undergo a semen analysis to understand the overall health status of both partners.

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