Can you eat rice after a miscarriage?

Patient's question:

What should I do if I get pregnant unexpectedly? The harm is relatively small. Can I eat rice after an abortion?

Doctor's answer:

After a miscarriage, it is okay to eat rice. After a miscarriage, it is important to rest and ensure adequate nutrition. Avoid heavy physical labor and strenuous activities for the first half month, and avoid contact with cold water. Consume more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins to speed up recovery. Generally, after a miscarriage, it is recommended to rest for half a month or a full month, avoiding physical labor and cold foods. Avoid sexual activity for the first month.

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