Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can I get a massage during my period?Doctor's answer:
Hello, during menstruation, it is important to rest and maintain proper nutrition. Pay attention to keeping warm, especially the perineum. Avoid spicy and irritating foods, and refrain from smoking and alcohol. Try to minimize physical activity to prevent an increase in menstrual flow. Adequate sleep is beneficial for restoring your cycle.At this time, pregnancy is generally unlikely. The safe period typically occurs five days before the onset of menstruation (the five days before your period is about to start) and four days after it ends (the four days after your period is completely clean). During this time, sexual intercourse is usually not likely to result in pregnancy, so you can rest assured.