What should a pregnant woman eat most nutritiously at 7 months?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and afraid of the cold. Please ask, what should a pregnant woman eat most nutritiously after 7 months?

Doctor's answer:

A reasonable combination. Balanced nutrition, eat more fresh vegetables and fruits, drink plenty of water, avoid spicy foods, pay attention to rest, maintain emotional stability, supplement with multiple vitamins to enhance immunity, and recover soon.
Hello, generally, an early pregnancy test can be done around day 35 of menstruation, or a blood HCG test can be taken 10 days after intercourse to confirm pregnancy. After pregnancy, pay attention to rest and nutrition, and it is very important not to eat spicy and irritating foods. Regular prenatal check-ups should be done, such as ultrasound for fetal anomaly screening and Down syndrome screening, etc.

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