Patient's question:
Can you drink honey water when pregnant? Should you drink it on an empty stomach or after a meal?Doctor's answer:
Hello, constipation should be drinking a large amount of water. If you usually drink four cups a day, then now drink eight cups a day. Additionally, yogurt is a good food for cleaning the intestines. You can try drinking several cups a day. Suggestion, also eat more high-fiber foods, such as celery, mushrooms, barley, wheat, corn, beans, black fungus, apples, pears, etc. Fiber can increase the volume of stool, reduce the time that food residue stays in the intestines, and speed up the frequency of bowel movements.