Make happy old age

Author: Li Shuyie / Liu Yanhua (editors)
Publisher:
Publish Date: 2002-11-01
Features: Elderly people should not only pay attention to physical health but also to mental health. Only by balancing both can they achieve true health. Currently, in most families, influenced by traditional concepts, there is a misconception about elderly health issues. People often focus on physical health investments, such as buying high-end health supplements or fitness equipment, while neglecting to provide mental health care for the elderly. Some elderly people take physical illnesses seriously, frequently visiting hospitals for check-ups and treatment, yet they often overlook mental health issues, making it more troublesome when the condition worsens. Elderly people should treat both physical and mental illnesses equally, ensuring early diagnosis and early treatment. Globally, the issue of population aging is becoming increasingly prominent, and society as a whole is paying attention to the elderly. Therefore, it is an urgent priority to study the psychological characteristics of the elderly and improve their mental health. This book is presented in the form of real-life examples, making it highly readable, practical, and reference-worthy. When you open this book and see others' psychological problems, you can naturally reflect on your own mental vulnerabilities, achieving the purpose of self-counseling, self-diagnosis, self-regulation, and self-consolation.