Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect my fertility, and I'm also extremely sensitive to cold and coldness. Could you please explain why I have irregular periods, cold hands and feet, insomnia, frequent dreams, and constipation?Doctor's answer:
Constipation is caused by factors such as insufficient food intake or lack of water. Symptoms like reduced stool volume, dry stools, and difficult defecation are all signs of constipation.Recommendations: Adjust your diet to regulate constipation. Eat more vegetables and fruits rich in fiber, as well as foods high in fats. Drink plenty of water and avoid spicy and irritating foods to keep bowel movements smooth.
Irregular menstruation not only affects women's physical health but can also lead to gynecological diseases. It is best to undergo an ultrasound examination at the gynecology department of a hospital to identify the cause and receive targeted treatment. Additionally, pay attention to personal hygiene and maintain cleanliness in the perineal area.