Patient's question:
2 to 3 years, menstruation starts with a little redness for the first three days before becoming normal, lasting about ten days in totalDoctor's answer:
Hello, this situation is considered a symptom of endocrine disorder. Regulating the endocrine system primarily involves diet and exercise, with medication used as a supplementary measure when necessary. It's important to develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water to replenish the body's required moisture. At the same time, participate in various forms of exercise to strengthen your physical fitness. Maintain a regular lifestyle, avoid staying up late, and keep a positive mood.