Patient's question:
Because of the reason of pregnancy, now after giving birth, the vagina is still loose. What should I do? Is there a way to maintain its tightness before?The kind of help you need: How to maintain vaginal tightness
Doctor's answer:
Generally, during the later stages of pregnancy, the body excretes various hormones to prepare for labor, which can cause the pelvic ligaments to relax and increase joint mobility. After labor, it takes time for the body to fully recover, so don't hurry. You can do pelvic muscle exercises, which are beneficial for strengthening the tightness of the vaginal muscles, anal sphincter, and pelvic floor muscles. Postpartum, it is recommended to do two to three sessions daily, with each session lasting about fifteen minutes.