How to regulate when menstrual volume is significantly reduced

Patient's question:

Medical Description: I am 29 years old this year. I had an abortion in January 2017 (a total of 2 abortions, and I have not given birth yet). Before the abortion, my menstrual cycle was 31 days, lasting 5-6 days. After the abortion, starting from March, my menstrual cycle remained 31 days, but each period lasted only 3 days. In April of this year, I underwent relevant examinations in a regular hospital, such as hormone level tests, ultrasound of the uterine appendages, leukorrhea, and colposcopy. The results were all normal, except for mild cervical erosion.
History of Treatment and Effects: I have not received any treatment. I heard that it is possible to regulate it by taking Yimucao (Chinese herbal medicine) or Wuzhijufengwan (a traditional Chinese medicine). I don’t know which one is more suitable for me.
Help Needed: My menstrual flow has significantly decreased. How should I regulate it? Thank you.

Doctor's answer:

The menstrual cycle is generally normal, but the amount of menstrual flow is significantly reduced, to the extent that it stops after only a few drops, or the period is shortened to less than two days with a small amount of flow. This is called hypomenorrhea. It is generally considered that a menstrual flow of less than 30 milliliters is abnormal. There are many causes of hypomenorrhea, such as endocrine disorders, gynecological inflammation, changes in the mental environment, cold exposure, and anemia. It is important to identify the root cause and adjust accordingly.
From the perspective of traditional Chinese medicine (TCM) regarding qi and blood, hypomenorrhea is often due to blood deficiency or qi stagnation leading to blood stasis, which results in a reduced flow.
In terms of dietary regulation, consuming red dates or brewing goji berry tea can help tonify qi and blood. Avoid cold, spicy, and irritating foods. In daily life, pay attention to keeping warm and avoid catching colds. It is also important to control emotional fluctuations and avoid strong mental stress, maintaining a positive mood.
For medication regulation, you can choose Qixue He capsules.

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