Osteoporosis

Author: Chen Shiyuan
Publisher:
Publish Date: 2006-01-01
Features: With the rapid development of science and technology today, there is strong technical support for preventing and treating osteoporosis. Although there are many causes of osteoporosis, the main reasons are unscientific and unreasonable dietary habits, leading to calcium, phosphorus, magnesium, manganese, vitamin D, protein, and certain hormone deficiencies in the human body. Therefore, by means of nutritional meal planning, adjusting daily dietary structures, and supplementing insufficient components in the body, osteoporosis can be prevented and treated through daily diet. This book provides 100 nutritious and delicious meal plans for preventing and treating osteoporosis. For each meal plan, it lists the dish name, effects, ingredients, preparation method, serving method, and recommended meals, tips, etc. It is easy to understand and illustrated with visuals. The outstanding feature is the close integration of practicality and operability, making it vivid and clear at a glance. This book can serve as a reference for osteoporosis patients, middle-aged and elderly friends, housewives, and community medical staff.