Patient's question:
Little girl, currently 8 years old. In recent weeks, I have noticed that my child's weight is much higher than other children's, and she also seems to eat excessively. When I ask her to exercise, she doesn't want to. I would like to ask: How can the treatment for child obesity and being overweight be most effective?Doctor's answer:
If a child suffers from obesity, parents should control the child's diet and increase their exercise. Parents should supervise the child to engage in aerobic exercises such as jogging and swimming. In terms of diet, the child should eat more cucumbers, carrots, spinach, and other vegetables. High-calorie snacks like macadamia nuts and cookies should be avoided. Additionally, parents should help the child break bad habits, such as being inactive after meals and picky eating. During obesity treatment, parents should provide appropriate treatment based on the child's condition. If the condition is severe, it is essential to go to the hospital to identify the cause and receive targeted treatment.