How to Treat Children's Obesity Who Dislike Vegetables

Patient's question:

My little girl is 5 years old this year. Recently, I noticed that my child is getting fatter and seems to eat without restraint. I ask her to exercise, but she doesn't want to. Could you please advise on how to treat child obesity with a poor appetite for vegetables?

Doctor's answer:

For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activity and avoid picky eating. They can start with aerobic exercises such as jogging, climbing hills, or swimming. During this period, children should consume vegetables that are beneficial for improving obesity, such as watermelon, green bean paste, etc. Children should not eat high-calorie foods like cakes or macadamia nuts. Additionally, the habit of disliking exercise must be changed, as it can easily lead to fat accumulation. If a child's condition is severe during obesity treatment, parents should take them to a formal hospital for treatment.

📌 Related Posts