How can pediatric obesity and overweight be treated effectively?

Patient's question:

My son, who is 7 years old, has recently become fatter, and he's also been eating more and more lately, along with being particularly lazy. Could you please advise on how to effectively treat childhood obesity and overweight?

Doctor's answer:

Childhood obesity can be addressed by first setting appropriate exercise levels and modifying the diet. You can gradually increase the intensity of exercise for the child, such as encouraging them to run longer distances or add extra laps to their routine. Encourage them to eat more vegetables, like tomatoes and cucumbers, while strictly avoiding high-calorie foods such as cakes and chestnuts. Additionally, discourage overeating and promote regular physical activity. If the child's obesity symptoms worsen during treatment, it is essential to seek medical attention promptly. Avoid blindly trusting certain medications.

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