How to diagnose and treat childhood obesity and overweight

Patient's question:

Female baby, currently 2 years old, this year, observed that the child is getting fatter and more food-efficient lately, and is also very lazy. Please ask: How should obesity and overweight be treated?

Doctor's answer:

If a child suffers from obesity, parents should first try to change their symptoms by increasing their exercise and controlling their diet. They can start by teaching the child to swim, as water resistance during swimming is much greater than air resistance during land-based exercises, leading to faster fat burning. Additionally, the child should consume more fruits rich in vitamin C, such as apples and kiwis. The child should avoid high-calorie foods like cakes and macadamia nuts. Parents should address the child's unwillingness to exercise and picky eating habits in daily life. During the treatment for obesity, if the child's condition is severe, it is essential to take them to a reputable hospital for treatment.

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