How to Treat Child Obesity and Overweight Effectively

Patient's question:

Boys, just 9 years old, this year, I noticed that my child is getting fatter and can eat several bowls of rice in one meal. He likes to lie down after finishing a meal. Please ask: How can we effectively treat pediatric obesity and weight gain?

Doctor's answer:

When a child suffers from obesity, parents can increase the child's physical activity and control their diet to improve the condition. Swimming and hill climbing, for example, are very effective in alleviating obesity. During this period, the child should be encouraged to eat vegetables that are beneficial for weight loss, such as watermelon, peas, and so on. High-calorie, high-fat foods like cakes, nuts, and cookies should be avoided. Additionally, parents should help the child correct unhealthy habits, such as being inactive after meals and picky eating. If, during the treatment for pediatric obesity, parents notice a severe condition, they should promptly take the child to the hospital to identify the cause and receive targeted treatment.

📌 Related Posts