Patient's question:
My boy, who is 8 years old this year, was found that his weight is much heavier than other children. Moreover, he can eat several bowls of rice in one meal and doesn't like to exercise. I would like to ask: How to treat pediatric obesity and overweight effectively.Doctor's answer:
To address a child's obesity, it's essential to encourage them to love exercise and avoid picky eating. Start by having them engage in aerobic activities like jogging, hill climbing, or swimming. In terms of diet, encourage the child to eat more cucumbers, carrots, spinach, and similar foods. Make sure to avoid high-calorie foods such as cakes, potato chips, and sodas. Additionally, prevent the child from binge eating and encourage more physical activity. During the treatment for childhood obesity, if the above methods do not alleviate your child's symptoms, it's crucial to seek medical attention promptly to identify the underlying causes and prevent the condition from worsening.