Patient's question:
Boys, just 9 years old, this year, found that the child is getting fatter and fatter, and at the same time, he can eat several bowls of rice in one meal. He doesn't like to play outside usually. Please ask: How should children with obesity and lack of exercise be treated properly.Doctor's answer:
If you discover that your child has pediatric obesity, you should first arrange appropriate exercise and a healthy diet for them. You can start by teaching your child to swim. The resistance of water during swimming is much greater than the resistance of air during land exercises, leading to faster fat consumption. You should encourage your child to eat more foods like apples, kiwis, and carrots, while avoiding high-calorie foods such as nuts and hamburgers. Additionally, if your child tends to lie down after eating, parents must help them correct this behavior. During the treatment for obesity, parents should tailor the approach to the child's specific situation. If the condition is severe, it is essential to visit a hospital to identify the underlying causes and receive targeted treatment.