Patient's question:
Boy, 10 years old, already in elementary school. This year, he has noticed that the child seems to be getting fatter and can eat several bowls of rice in one meal. Even when asked to exercise, he is reluctant. How should pediatric obesity with a lack of exercise be treated?Doctor's answer:
For children with obvious symptoms of obesity, parents should encourage them to do more exercise and avoid picky eating. Parents should supervise their children in doing aerobic exercises such as jogging and swimming. Vegetables high in fiber, such as winter melon and tomatoes, should be consumed more frequently. Frying foods and dried fruits should be prohibited, as they are high in empty calories and fat. It is also important not to let children sleep or lie on the sofa immediately after eating snacks. During the treatment period, parents should closely monitor their children's condition and seek medical guidance if the situation worsens. Avoid blind treatment.