Patient's question:
My son is 9 years old. Recently, over the past few weeks, I've noticed that he has been getting fatter and seems to be eating excessively. He doesn't enjoy playing outdoors either. I would like to ask: How can we treat childhood obesity when the child dislikes vegetables?Doctor's answer:
If a child suffers from obesity, parents should address the issue through exercise and dietary changes. They can start by increasing the intensity of the child's workouts, such as jogging, gradually adding more distance in each session—starting with half a lap and increasing it gradually. Additionally, the child should consume more fruits rich in vitamin C, such as apples, kiwis, etc. Avoid letting the child eat high-calorie, high-fat foods like burgers, fries, or cookies. Help the child break the habit of being inactive after meals or overeating. During the treatment for obesity, if the child's condition is severe, it is essential to take them to a reputable hospital for proper medical care.