How to treat picky eating in children with obesity

Patient's question:

Boy, just 4 years old, this year, noticed that the child is getting fatter and fatter. Also, recently, he's eating more and more. He doesn't like to go out to play usually. What should be done to treat obesity and picky eating in children?

Doctor's answer:

A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Aerobic activities like swimming or jogging can be arranged for the child, and they should be encouraged to eat more high-fiber foods such as spinach and carrots. It is crucial to ensure the child does not consume high-calorie foods like cakes, chips, or cola. Bad habits such as snacking in bed or lying down immediately after eating can also lead to fat accumulation. During the treatment of obesity in children, if the aforementioned methods do not relieve the symptoms, parents should promptly take the child to the hospital to investigate the cause and avoid the condition from worsening.

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