How should pediatric obesity and picky eating be treated?

Patient's question:

Boy, 9 years old, has started elementary school. In the past few weeks, I’ve noticed that my child’s weight is much higher than other children’s, and his appetite is very large. He likes to lie down after meals. Could you please advise on how to treat childhood obesity and picky eating?

Doctor's answer:

If a child is overweight, it can help to increase their physical activity and control their diet to alleviate symptoms. Arrange activities like swimming and jogging within their tolerance. They should eat more high-fiber vegetables like winter melon and tomatoes. Avoid high-calorie, high-fat foods such as hamburgers, fries, and cookies. Also, don't let the child lie down motionless after meals. During obesity treatment, parents should provide reasonable care based on the child's condition. If the condition is severe, it's important to go to the hospital to identify the cause and receive targeted treatment.

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