How should pediatric obesity and picky eating be effectively treated?

Patient's question:

Girl baby, just 6 years old, recently, observed, child is getting fatter and fatter, and lately, she is eating more and more. Likes to lie down after meals. Question: How should pediatric obesity and picky eating be effectively treated.

Doctor's answer:

If a child has obesity, parents should address the situation through exercise and dietary changes. For childhood obesity, more aerobic exercises such as hill climbing and swimming are recommended. Additionally, children should be encouraged to eat more high-fiber foods like spinach, carrots, and nuts. Foods high in calories, such as peanuts and hamburgers, should be avoided. Moreover, it is essential to break the habit of disliking exercise, as it can easily lead to fat accumulation. During the treatment of childhood obesity, if the child's obesity symptoms are severe, it is crucial to seek medical treatment promptly. Relying blindly on certain medications without professional guidance is not advisable.

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