How to Treat Pediatric Obesity and Picky Eating

Patient's question:

My child is a boy, 3 years old. In this year, I have observed that he seems to be getting fatter and his appetite is very large. He also dislikes exercise. Please ask: How should childhood obesity and picky eating be treated.

Doctor's answer:

When a child suffers from obesity, parents can increase the child's physical activity and control their diet to improve the condition. First, you can gradually increase the intensity of exercise, such as jogging. Instead of running a full lap, you can start with half a lap and gradually increase the distance. It's important to eat more high-fiber vegetables like zucchini and tomatoes. Avoid giving children high-calorie snacks such as macadamia nuts or cookies. Help the child break the habit of being inactive after meals or overeating. During the treatment for obesity, parents should provide reasonable care based on the child's condition. If the condition is severe, it's essential to go to the hospital to identify the cause and receive targeted treatment.

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