How to Treat Picky Eating in Child Obesity Effectively

Patient's question:

Baby boy, he's already 1 year old. Recently, I've noticed that my child's weight is much heavier than other children's. Also, he's been eating more and more lately. Even when I ask him to exercise, he doesn't want to. I'm asking: How should pediatric obesity and picky eating be treated effectively?

Doctor's answer:

Changing a child's obesity starts with making them love exercise and not be picky about food. You can start by gradually increasing the intensity of exercise for the child, such as jogging. For example, you can add a half-circle to the routine each time. Vegetables like carrots and spinach are also helpful in combating obesity. It is important to strictly prohibit fried foods and dried fruits, as these are high in empty calories and fat. Additionally, avoid letting the child lie down motionless after meals. Parents should be reminded that during the treatment period, if the child's condition worsens, it is essential to take them to the hospital for diagnosis and targeted treatment.

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