Health Massage 100 Tricks -- Head and Face

Author: Zhou Hualong and Shen Zhi, edited by Jiang Hao and Gao Hui
Publisher:
Publishing Date: 2005-01-01
Features: Health massage belongs to traditional natural therapy, with a long history, and is considered a treasure in the medicine of our country. During health massage, the practitioner uses fingers or palms to apply various techniques to body surface areas, improving blood circulation and promoting metabolism, thereby achieving the effects of maintaining health, preventing diseases, and prolonging life. Health massage aims to promote health, treating diseases when present and strengthening the body when healthy, especially suitable for improving sub-health conditions. Moreover, it can mostly be self-performed or practiced among family members, with the advantages of being unrestricted by time or environment, simple methods, easy operation, and safety and effectiveness. It is beneficial for eliminating fatigue, boosting spirits, restoring energy, preventing and treating diseases, and prolonging life, hence it is deeply popular among people. This book is illustrated with pictures and texts, being one of the 100 tricks of health massage, designed to meet the different needs of treating various conditions in different parts of the body. Each page of the main text introduces a massage therapy for a specific condition, facilitating readers' reading and practice. It is worth reminding readers that for health massage of chronic diseases, persistence is necessary, otherwise, it is difficult to achieve the expected results. We hope this series of books brings health to all readers!