Fat reduction self-massage

Author: Sancai Culture Editorial
Publisher:
Publish Date: 2005-09-01
Features: Traditional Chinese Medicine (TCM) therapies such as herbal medicine and acupuncture have been gradually verified by modern technology for their therapeutic effects, and massage is a treasure trove worth exploring in TCM. Why is that? Because while massage embodies the profound theories of meridians and Qi blood in TCM, it is incredibly easy to practice! This book, Self-Massage for Weight Loss, uses simple and easy-to-understand language to help you grasp the principles of massage for shaping your body. With carefully designed layouts, you can quickly locate acupoints for slimming your face, arms, and legs! The biggest advantage of massage is that it can be done anytime, anywhere, whether by yourself or with assistance, at home or in the office, and you can slim down to exactly where you want to. Want to always maintain a slender figure? Massage is your best choice!