How to treat child obesity and overweight

Patient's question:

My male child is 6 years old. Recently, I've noticed that his weight is much higher than other children, and he also has a very large appetite. When I ask him to exercise, he doesn't want to. Please ask: How to treat child obesity and weight gain?

Doctor's answer:

When a child suffers from obesity, parents can increase their physical activity and control their diet to alleviate the symptoms. Exercises such as swimming and hill climbing are very effective in addressing obesity. Additionally, foods like carrots and spinach are helpful in combating obesity. High-calorie snacks like macadamia nuts and cookies should not be given to children. Moreover, it is important not to let them lie down after eating without moving around. During the treatment of pediatric obesity, if the child's symptoms are severe, it is essential to seek medical treatment promptly. Do not blindly trust certain medications.

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