Patient's question:
Female baby, just 6 years old, recently in the past few weeks, I feel that my child is getting fatter and seems to eat very unrestrainedly. She doesn't like to go out to play during the day. I ask: How can I treat child obesity and being overweight?Doctor's answer:
When a child's body shows signs of obesity, parents should create an exercise plan and a healthy diet for them. They can start by gradually increasing the intensity of exercise for the child, such as jogging, where they can add more distance little by little with each lap. Additionally, the child should consume more fruits rich in vitamin C, such as apples, kiwis, and others. The child should avoid high-calorie foods like cakes and macadamia nuts, and strictly control their diet to prevent overeating. Regular exercise is beneficial for addressing childhood obesity. Parents are advised that if their child's condition worsens during treatment, they must take them to the hospital for a proper diagnosis and targeted treatment.