How should children with obesity be treated when they can eat?

Patient's question:

Boy, 13 years old, in primary school. Recently, it has been observed that the child seems to be getting fatter, and at the same time, he can eat several bowls of rice in one meal. He likes to lie down after finishing his meal. Please ask: How should the child's obesity be treated?

Doctor's answer:

If you discover that your child has pediatric obesity, you should first arrange reasonable exercise and a healthy diet for them. You can start by gradually increasing the intensity of exercise, such as jogging, by having the child run half a lap more at a time during physical activity. Additionally, they should eat more vegetables, like tomatoes, cucumbers, etc. Make sure they avoid high-calorie foods, such as cakes, chips, and cola. It is also essential to break the child’s habit of disliking exercise, as it can easily lead to fat accumulation. During the treatment period, parents should monitor their child’s condition closely. In severe cases, treatment should be conducted under the guidance of a doctor, and avoid.

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