Patient's question:
Boy, 10 years old, attending elementary school this year, observed that my child has a lot of meat on their body. Lately, they have been eating more and are not fond of exercise. Question: How can obesity and overweight in children be treated effectively?Doctor's answer:
If you discover that your child has childhood obesity, you should first arrange appropriate exercise and a healthy diet for them. Parents can encourage their children to engage in activities that are beneficial for weight loss, such as jogging or swimming, and to consume more fruits rich in vitamin C, like apples or kiwis. Frying foods and dried fruits should be avoided, as these are high in empty calories and fat. Additionally, if your child tends to lie down after eating, it's essential to help them change this unhealthy habit. Parents should be reminded that if the child's condition worsens during treatment, they must take them to the hospital to diagnose the issue and receive targeted treatment.