Patient's question:
My child is a boy, 8 years old. Recently, I've noticed that he seems to be getting fatter and is also eating without much restraint. He likes to lie down after meals. Please advise: What is the most effective way to treat childhood obesity in an inactive child?Doctor's answer:
When a child suffers from obesity, parents can increase their child's physical activity and control their diet to improve the condition. They can start by gradually increasing the intensity of exercise, such as jogging, by running an extra half-circle during each lap. High-fiber vegetables like winter melon and tomatoes should be consumed more frequently. Fried foods and dried fruits should be avoided, as they are high in empty calories and fat. Additionally, it's crucial to help the child develop a habit of exercising, as a lack of physical activity can easily lead to fat accumulation. During the treatment of childhood obesity, if the child's obesity symptoms are severe, it is essential to seek medical treatment promptly and not blindly trust certain medications.