Patient's question:
My daughter, who is 9 years old, has recently become more chubby. She can eat several bowls of food in one meal, and she doesn't want to exercise either. Please advise: How can I treat a child who is obese and？Doctor's answer:
When a child's body becomes obese, parents should create a set of exercise plans and healthy diets for them. They can start by gradually increasing the exercise intensity for the child during physical activities, such as jogging. For instance, they can gradually add half a lap at a time during each session. Additionally, in terms of diet, the child should consume more cucumbers, carrots, spinach, and similar foods. The child should avoid high-calorie foods like cakes and macadamia nuts. Moreover, if the child prefers to lie down after meals, parents must help them correct this unhealthy behavior. During the treatment of pediatric obesity, if parents notice that the child's condition is severe, they should promptly take the child to the hospital to determine the cause and receive targeted treatment.