How to treat children's obesity and laziness

Patient's question:

Boys, just 3 years old, recently, it has been observed that the child is getting fatter, and also, their appetite is very large. They like to lie down after finishing their meals. Please ask: How should I treat a child who is obese and lazy?

Doctor's answer:

To address childhood obesity, it's essential to start by encouraging the child to enjoy physical activity and not be picky about food. Parents should supervise activities like running and swimming to promote aerobic exercise. Additionally, the child should consume more fruits rich in vitamin C, such as apples and kiwis. It's crucial to strictly prohibit high-calorie foods like cakes and chestnuts. Parents should modify the child's reluctance to exercise and picky eating habits in daily life. If the situation is severe during the treatment of pediatric obesity, it's recommended that parents first take the child to a hospital to check the underlying causes of obesity before starting targeted treatment.

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