Patient's question:
My little girl, who is 7 years old, has recently gained a lot of weight. She can eat several bowls of rice in one meal and is also very lazy. I was wondering: How should one treat a child who is obese and doesn't like to exercise?Doctor's answer:
A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Activities like swimming and hill climbing are very effective for obesity. In terms of diet, the child should eat more cucumbers, carrots, spinach, etc., and avoid high-calorie foods such as cookies, macadamia nuts, and small cakes. It is also important not to let the child go to sleep immediately after eating or snack while lying on the sofa. During the treatment period, parents should pay close attention to the child's condition. If the situation is severe, treatment should be guided by a doctor and not pursued blindly.