Patient's question:
Is it that the vagina becomes loose again after giving birth? I might be experiencing this, and it has become quite loose. Is there any method that can completely restore it, no matter what kind of help it takes: What should I do if the vagina becomes loose after giving birth?Doctor's answer:
After giving birth, most women experience varying degrees of vaginal relaxation, which is very normal and unavoidable for postpartum women. It is recommended that you do more exercises to tighten the abdomen and buttocks: stand upright, keep your feet shoulder-width apart, and forcefully tighten the muscles of both buttocks and thighs, making the buttock muscles squeeze together and the thigh muscles move inward. Slightly turn your knees outward, and at the same time, use the muscles of the perineum and abdomen. Repeat this many times to effectively alleviate the recurrence of vaginal relaxation.