Patient's question:
Since having my baby, my vagina has become loose. Is there any way to tighten it?What kind of help is needed: How to tighten the vagina
Doctor's answer:
The vagina itself has a certain self-repair function, and the re-occurrence of expansion after childbirth can be completely restored within 3 months postpartum. However, since it has been subjected to pushing and tearing, the muscles in the vagina have been damaged, so the complete recovery of vaginal elasticity requires a longer period of time. Many exercises can be performed to enhance the complete recovery of elasticity and improve vaginal tightness. Interrupting urination can reduce the tension of the muscles around the vagina. Kegel exercises involve holding back urine when you have the urge to urinate and performing pelvic floor muscle contractions.