Patient's question:
The baby has indigestion. What are the digestive aids available? I am very worried because the child has been experiencing this symptom repeatedly, and it has already been checked. I hope the doctor can help us.Doctor's answer:
It may be caused by an imbalance in the spleen and stomach. It is recommended to take some traditional Chinese medicine and avoid overeating at meals. Eat fruit at least half an hour after meals. It is generally better to eat fruit in the morning, but do not do so on an empty stomach. Apples, bananas, strawberries, and grapes are all good for digestion. After meals, walk 100 steps before sitting down. Alternatively, stand for 15 minutes. These are also good methods for aiding digestion.When eating dinner, stand while washing dishes. This is not lazy and can also help with weight loss. Why not do it?