How to treat childhood obesity and picky eating

Patient's question:

Boy, just 9 years old, this year, noticed, my child has a lot of meat on his body, also, seems to eat very uncontrolled, likes to lie down after finishing a meal, please ask: How should child obesity and picky eating be treated.

Doctor's answer:

Once a child develops obesity, parents should first address the situation through exercise and diet. They can start by encouraging the child to engage in aerobic activities such as jogging, hill climbing, or swimming. Additionally, foods like carrots and spinach are helpful in combating obesity. High-calorie snacks such as macadamia nuts and cookies should be avoided. Moreover, children should not be allowed to lie down inactive after meals. During the treatment of childhood obesity, if the symptoms are severe, it is important to take the child to a reputable hospital for targeted treatment. Do not resort to.

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