Author: Xi□
Publisher:
Publish Date: 2005-11-01
Features: Fruits are beloved by modern people. The color, aroma, and taste of fruits provide people with various unique sensory pleasures. However, when your senses are satisfied, do you understand the nutritional value of these fruits? When you consider fruits as an indispensable source of nutrition, do you still know about their many miraculous health benefits and therapeutic uses? Beyond eating fruits raw, how many other ways of consumption do you know? Is it better to eat a certain fruit in the morning or at night? Are your family members' health conditions suitable for consuming a particular fruit? How should you choose and store fruits? You surely hope to know more, even more. The "Fruit Health Treasury" series presented before you may be the best reading material to provide you with all the knowledge mentioned above. It will offer you some beneficial insights. Here, we first select 8 fruits that are most common and most valuable for health: watermelon, strawberries, grapes, apples, pears, bananas, oranges, and kiwifruit. Each fruit is covered in a separate volume, organized into columns such as nutritional value, proper consumption, health benefits, special remedies, "Dilemma of Eating," and "Buying and Storing Tips." Readers can not only learn about the history, properties, nutritional benefits, and dietary combinations of various fruits but also discover their therapeutic remedies, health techniques, dietary do's and don'ts, and buying/storage methods. Traditional Chinese medicine considers grapes to be cool in nature and sweet in taste, with excellent therapeutic effects on symptoms such as dry throat, thirst, heart disease, and neurasthenia. People with weak spleens and diabetes should consume them with caution. This book is richly illustrated, features innovative design, concise text, and practical science. Following the visual and textual guidance, readers will surely gain more benefits and joy while enjoying the color, aroma, and taste of fruits.
Crystal Pearl Grape
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