Warm Holy Fruit Apple

Author: Xi■
Publisher:
Publish Date: 2005-11-01
Features: Fruits are beloved by modern people. The color, aroma, and taste of fruits provide people with various unique sensory pleasures. However, when your senses are satisfied, do you understand the nutritional value of these fruits? When you consider fruits as an indispensable source of nutrition, do you still know about their many miraculous health benefits and therapeutic uses? Beyond eating fruits raw, how many other ways of consumption do you know? Is it better to eat a certain fruit in the morning or at night? Are all your family members' health conditions suitable for consuming a particular fruit? How should you choose and store fruits? You surely hope to know more, even more. The "Fruit Health Treasury" series presented before you now may be the best read for providing you with all the knowledge mentioned above. It will offer you some beneficial insights. Here, we first select 8 fruits that are most common and most beneficial for health: watermelon, strawberries, grapes, apples, pears, bananas, oranges, and kiwifruit. Each fruit is covered in its own volume, organized into columns such as nutritional value, proper consumption, health benefits, special remedies, "Dilemma of Eating," and "Buying and Storing Secrets." Readers can not only learn about the history, properties, nutritional benefits, and dietary combinations of various fruits but also discover their therapeutic remedies, health techniques, dietary do's and don'ts, and buying/storage methods. Traditional Chinese medicine considers apples to be cool in nature, sweet and sour in taste, and to have the functions of tonifying the heart, replenishing qi, generating fluids, soothing coughs, strengthening the spleen, and nourishing the stomach. Medicinally, they can stop diarrhea, promote bowel movements, treat high blood pressure, lower cholesterol, and combat fatigue. People with allergies should consume them with caution. This book is richly illustrated, features a novel design, uses concise language, and is scientifically practical. Following the visual and textual guidance, readers will surely gain more benefits and joy while enjoying the color, aroma, and taste of fruits.