How to diagnose and treat children who are obese and love meat

Patient's question:

Female baby, currently 3 years old. Recently, I have noticed that my child has a lot of flesh and can eat several bowls of food in one meal. Additionally, she doesn't like to exercise. I would like to ask: How should a child with obesity and a meat preference be diagnosed and treated?

Doctor's answer:

If a child suffers from obesity, parents should first address the issue by increasing their physical activity and controlling their diet to improve their symptoms. You can start by gradually increasing the intensity of exercise for the child, such as jogging, and adding more distance gradually—one half-circle at a time. Additionally, encourage the child to consume more high-fiber foods, such as spinach, carrots, etc. Avoid giving them high-calorie snacks like macadamia nuts or cookies. In daily life, make sure the child does not eat snacks in bed or lie down immediately after eating, as these unhealthy habits can also lead to fat accumulation. It is important to remind parents that during the treatment period, if the child's condition worsens significantly, they must take the child to the hospital for a proper diagnosis and targeted treatment.

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