School Physical Education and Health

Author: Wang Yong
Publisher:
Publish Date: 2005-11-01
Features: In order to fully implement the decision of the Central Committee of the Communist Party of China and the State Council on deepening educational reform and comprehensively promoting quality education, and to establish a healthy guiding ideology for school education, strengthen physical education work, and promote students to actively participate in physical exercise, cultivate the habit of regular physical exercise, improve self-care ability and physical health level, we organized the compilation of "School Physical Education and Health" as a general college physical education textbook. This book takes lifelong physical fitness and a healthy guiding ideology as its guiding principles, with related sports projects and health knowledge as the main content, introducing the importance of health and physical education and specific exercise methods to readers. In detail, the first five chapters introduce the origin and development of physical education, scientific principles, physical education physiology and hygiene knowledge, health education for college students, and health evaluation. The following seven chapters respectively introduce sports competitions, track and field, ball games, apparatus gymnastics, traditional sports, bodybuilding, and indoor leisure activities. The entire book covers a wide range of content.