Patient's question:
Hello doctor, I would like to ask how to regulate low sperm vitality. Because I never wanted children when I got married, now that life has improved, my family is urging me to have a baby, but there has been no progress. How can I regulate low sperm vitality?Doctor's answer:
Hello, according to the situation you described, if sperm motility is poor, it needs to be improved. A man's appearance cannot reveal issues with sperm motility. Some male friends may be very strong physically, but they still have sperm problems, which is also quite common. However, this needs to be confirmed through a semen analysis to identify the specific cause. Generally, significantly poor sperm motility can lead to a reduced chance of pregnancy. Often, low male sperm motility is related to factors such as prolonged sitting, smoking, and drinking. However, they may not consciously think about it until they want to have a child but are unable to.To improve sperm motility, you can eat vegetables, soy products, lean meat, and other foods. You can also take comprehensive supplements designed to enhance sperm quality, such as the "Yang Jing San Bao" combination. While adjusting your diet, you can also engage in health maintenance, which can help increase sperm vitality from different aspects.