Healthy fruit salad

Author: Edited by Shenzhen Jindan Culture Development Co., Ltd.
Publisher:
Publish Date: 2005-09-01
Features: Healthy Fruit Dishes introduces 36 common fruit plate and juice recipes in simple language, teaching you how to create nutritious and visually appealing fruit snacks through clever combinations of various fruits. The book is accompanied by beautifully detailed step-by-step illustrations, providing more intuitive references and making the process easier. Additionally, the book has three key features:
1. Affordable Price of 5 Yuan: Absolutely great value. Not only is the price extremely low, but the quality is top-notch, with great emphasis on the exquisite design and aesthetic appeal of the illustrations, which are immediately apparent.
2. Nutritional Analysis Provided: To enhance your dietary quality. The book includes detailed nutritional analyses of 18 common fruits featured in the 36 fruit dishes and juices, allowing you to adjust your diet based on your family's constitution and dietary preferences. It applies the scientific concept of "treating food as medicine" from traditional Chinese medicine to daily life.
3. Compatibility and Incompatibility Chart: A warning for dietary habits. Professional nutritionists have listed the compatible and incompatible combinations of the 36 fruit dishes and juices in the book from a nutritional perspective, helping you correct unhealthy eating habits in daily life. This ensures your diet is both rich, nutritious, safe, and worry-free.