Mix

Author: Edited by Shenzhen Jindan Culture Development Co., Ltd.
Publisher:
Publish Date: 2005-09-01
Features: "The Mix" introduces 36 cold dishes made from common ingredients in simple language, teaching you how to mix and match ingredients cleverly and combine seasonings reasonably to create fresh, delicious, and nutritious dishes. The book is also accompanied by beautiful and detailed illustrations of the preparation process, providing you with more intuitive references and making the operation easier. In addition, this book has three major features:
1. Price of 5 yuan, absolutely great value. This book not only has an extremely low price but also offers top-quality content, with great emphasis on the exquisite cover design and the beauty of the illustrations, which are immediately apparent.
2. Includes nutritional analysis to improve your dietary quality. The book provides detailed nutritional analysis of 18 types of food involved in the 36 recipes, helping you adjust your diet according to your family's constitution and related preferences and restrictions. It applies the scientific concept of "food and medicine complementing each other" from traditional Chinese medicine to daily life.
3. Accompanied by compatibility and incompatibility charts, offering dietary warnings. Professional nutritionists have listed the compatibility and incompatibility of the relevant foods in the 36 dishes from a nutritional perspective, helping you correct incorrect dietary habits in daily life. This ensures that your diet is not only rich and nutritious but also safe and reliable.