Fruits and vegetables

Author: Edited by Shenzhen Jindan Culture Development Co., Ltd.
Publisher:
Publish Date: 2005-09-01
Features: "Fruits and Vegetables" introduces 36 exquisite recipes for fruits and vegetable dishes in simple language, teaching you how to create nutritious, delicious, and visually appealing home-style dishes through clever food combinations. The book is also accompanied by detailed illustrations of the cooking process, providing you with more intuitive references and making the operation easier. In addition, this book has three major features:
1. Price of 5 yuan, absolutely great value. This book not only offers an extremely low price but also boasts top-notch quality, with great emphasis on the exquisite cover design and beautiful images, which are immediately apparent.
2. Includes nutritional analysis to improve your dietary quality. The book provides detailed nutritional analysis of 18 types of coarse grains selected from the 36 recipes, helping you adjust your diet according to your family's constitution and related preferences and taboos, applying the scientific concept of "food and medicine complementing each other" from traditional Chinese medicine to daily life.
3. Accompanied by compatibility and incompatibility charts, offering dietary warnings. Professional nutritionists have listed the compatibility and incompatibility of the relevant coarse grains in the 36 dishes from a nutritional perspective, helping you correct incorrect dietary habits in daily life, ensuring your diet is both rich, nutritious, safe, and worry-free.