Yin nourishing and Yang strengthening decoction

Author: None
Publisher:
Publish Date: 2005-09-01
Features: "Broth and Soup" introduces 36 healthy broth recipes in simple language, teaching you how to create nutritious broths through clever food combinations. The book is accompanied by exquisite and detailed process illustrations, providing more intuitive references and making the operation easier. Additionally, this book has three major features:
1. Price: 5 yuan, absolutely great value. The book is not only extremely affordable but also of top quality, with great emphasis on the beauty of the cover design and the aesthetics of the images, which are immediately apparent.
2. Nutritional analysis provided to improve your dietary quality. The book selects 18 ingredients from the 36 recipes and provides detailed nutritional analysis, allowing you to adjust your diet according to your family's constitution and related preferences and restrictions. It applies the scientific concept of "food and medicine complementing each other" from traditional Chinese medicine to daily life.
3. Illustrated chart of food compatibility and incompatibility, offering dietary warnings. Professional nutritionists list the compatibility and incompatibility of related grains from the 36 recipes in the book from a nutritional perspective, helping you correct incorrect dietary habits in daily life. This ensures your diet is both rich, nutritious, safe, and worry-free.